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First Time, New Space

 

By Mira Thomas

It was a cold Thursday night. I was on my way to Beauty Night at Raincity Housing in the Downtown Eastside formerly known as ‘Triage Emergency Services & Care Society’, a safe haven for many folks who need a place to go for basic supplies, food and health care. I walked past old buildings with paint peeling off the sides, a worn out street lamp flickered above me and broken glass lay strewn along the sidewalk.

In a neighborhood where homelessness, addictions, poverty and unemployment are very real barriers for people in the community, programs like Beauty Night provide a place for the women to come in and be treated with dignity and respect, regardless of their life situation.

My responsibilities were to connect with the women each night, welcome them in as they are: tired, or exhausted, cheerful or restrained, and invite them to have their nails done. I would offer their tired hands a massage with scented lotions and engage them in a conversation, mostly about their day. Many of them were eager to talk, they enjoyed having someone there to listen to their ideas and dreams and goals for themselves. Most of the time, they just needed someone to tell them, “Hey, that’s a great idea! You should totally go for it!” or, “I can see you doing that! You would be amazing at it!”

One particular Tuesday night, I called Caroline (Executive Director and founder of Beauty Night) to see if she needed any help at our home location at the Downtown Eastside Women’s Centre (DEWC). Not only was she thrilled, but she also asked me if I would be willing to do some facilitating that night. That night I had the pleasure of being in charge of the sugar hand-scrub station. I helped two young volunteers to prepare mixtures of olive oil, sugar and scented lotion to use on the women’s hands, who then carefully massage the moisturizing mixture into the women’s hands and up their arms. The grains of sugar would gently exfoliate their skin revealing the softest, smoothest, and radiant skin beneath. I loved seeing their interactions; the girls and the women that they served. Smiles were easily shared, a few laughs were exchanged and for a moment I stopped to think how tough it must have been for some of these women to trust the volunteers with hands they willingly held out, to allow someone to touch, and hold, and knead the stress out of their aching palms. I watched as one of the young volunteers pretended not to see the scars all the way up the inside of one lady’s arms and instead, looked at her and told her how beautiful her skin tone was! The woman beamed and tossed her head back laughing and said to her friend getting a back massage done only a few feet away from her, “You hear that Rose*? I’ve got good skin tone!”

Beauty Night’s mission is quite simple. It is to build self-esteem and change the lives of women and youth in poverty. During my three months volunteering I have witnessed exactly that. Every night when the women leave the centre, they leave more energized and motivated than when they came in. Walking into Beauty Night, what I thought I knew simply paled in comparison to the amount I have learned during my time with them.

Beauty Night News Week of May 21st

Happy Victoria Day! I hope you are having a wonderful long weekend. I’ve got my fingers crossed that the weather will clear up. We will not be open tonight as we are closed on holidays. We will be back open tomorrow night and hope to see you this week!

* Empowered Health will be coming by to shoot a segment on May 22nd. Empowered Health airs on Chek 6 and will have a write up in the Vancouver Sun. We are thrilled to be featured in their show.

Volunteer Orientation on June 5th
Want to become a volunteer? Please click on the volunteer button on the left hand side of our website. Fill in our volunteer application form. Our next orientation is June 5th 5pm at VPL.

Living Extraordinary on June 14th
Want to be inspired? Conscious Diva’s presents a night of 12 luminaries to inspire you. Beauty Night Founder, Caroline MacGillivray is honoured to be one of the speakers. For tickets and additional information, please visit http://www.consciousdivas.com/living-extraordinary-live

Beauty Night AGM on Tuesday, June 19th
After speaking with our participants and some of our volunteers, we have decided to cancel programming on June 19th to hold our AGM at DEWC 302 Columbia at 6pm. Many of our participants would like to attend our AGM and find out what is happening for the next fiscal year. A chance to meet celebrate what we have achieved this year and join the on going conversation about our plans for next year! I will be sharing an event brite invitation in the next few weeks.

Call For Board Members:
Beauty Night is looking for volunteers who wish to run for a seat on our board.

Preference is for:

  • People who are active volunteers
  • Board Experience
  • Completed Board Chair Academy or Board training program at Vantage Point – in other words familiar with putting Mission Based Management into practice.
  • Understand our cause

Requirements:

  • 20 -25 hours a month
  • 12 board meetings
  • Serving on 1 committee
  • coming to our annual planning session
  • 2 year term (can be voted in for 3 terms, 6 years)

If you are interested, please submit your resume (for my board), short bio, and a letter or email explaining why you would like to serve on the board. I will be scheduling interviews within the next few weeks. Please send to [email protected]. Subject line: Board Application.


Self Esteem and Empowerment

Self Esteem and Empowerment

By Baljit Rayat

Imagine that every day in the morning you wake up and life is perfect! You feel fully confident and in your power ready to conquer the day with your awesomeness. Does this sound like your reality? Perhaps you wake up in the morning every day feeling drained, ungrounded, unmotivated about life and quite possibly not feeling so pretty? I know one thing for sure is if I don’t set my intentions first thing in the morning, honour what I feel and ground myself I will end up having a day feeling disempowered and discombobulated. It’s important to acknowledge that every day you are constantly bombarded with subliminal programming from mass media, society, and cultural programming. When you are unclear about what you have taken on from the exterior static that’s in the air, it’s so easy for you to take it on as your own, and it feels so real that you actually might believe that you are not good enough, not smart enough, not beautiful enough, not thin enough…the list goes on. Well, I’ve got news for you goddess, this is all a big illusion that you have taken on from past programming from your upbringing that you have subconsciously chosen to babysit as your reality till your soul has learned its lesson from this experience.

So how do you stop yourself from feeling crappy to feeling empowered? First get out of your head and into your heart. It is important for you as a goddess to start listening to your heart, honour it, respect it, and nourish it. You are so powerful that whatever you choose to focus on expands. If you choose to embody your beauty and your gifts imagine this expanding ten times fold! Focus on listening to your heart and lead with your truth. This is empowerment and this is creating high self esteem. Instead of looking outside for answers, look within, and choose to own it and watch how the world reacts with you when you choose to honour your heart, and your truth. This is a feeling of tenacity, passion, and yes you will feel like sensuous goddess! I double dare you to take on this practice and see the results unfold like you never imagined was even possible.

I recently started my 8 week goddess telecourse program called “Awaken Your Goddess Within” to assist women to finally attract healthy relationships with men, women, their body image and money. With each registration I chose to donate $50 to Beauty Nights because I feel that it is important that every women gets to celebrate her beauty no matter what. As I mentioned before what you focus on expand, so by making a contribution to Beauty Nights this gives an opportunity for women to finally give themselves permission to celebrate their beauty and connect with other like minded soul sisters. This on its own raises their vibration enough to help remove old programming that has kept them feeling low and instead empowering them to feel awesome about themselves.

So I invite you to join me on this goddess celebration to high self esteem and empowerment.

xo

 

 

About the Author:

Baljit Rayat is an intuitive soul coach and consultant assisting women to attracting healthy relationships with men, women, body image, money and most of all their sensuality. She is the creator and founder of her own healing method called Star Activation™ system which allows you to discover your soul’s purpose, divine gifts and talents and express them into reality.

Baljit has served many globally facilitating intuitive readings through the Akashic Records and also coaching with her exclusive Lotus Destiny™ Divine Goddess and Eternal God programs to assist women and men to tap into their authentic power, live their passion and create a living out of it!

She also teaches the Akashic Records so that you too can powerfully tap into your intuitive gifts and live in alignment to your soul’s purpose.

Visit her website at www.lotusdestiny.com

Volunteer Orientation on Tuesday! 5:30pm.

Do I need to do makeup?

We have many volunteer opportunities.

We have three streams of programming:

Makeovers (hair, makeup, manicures, relaxation massage)

Wellness (footcare, walk/run clinic/womyn gym)

Life Skills (literacy, goal setting, mentorship opportunities)

When these are combined together, they create opportunities for our participants to build self esteem and change their lives. Thanks to over 400 volunteers we have given over 11 000 life-makeovers in the past 10 years! If you are interested in getting volunteering for frontline work, we are holding our first volunteer orientation of 2011 on Wednesday, January 5th from 5:30pm to 8:30pm.

Volunteer requirements:

- Enthusiastic and excited about the opportunity to volunteer on a weekly basis on a Monday, Tuesday or Wednesday shift

- Great team player

- Innovative and eager to participate in program development

- Adaptable and comfortable working with women from different walks of life

- Possess appropriate certifications or enrolled in school for specialized volunteer opportunities (yoga, group fitness certification, food safe, health care diploma, enrolled in specific skill development programs)

- Interested in becoming serving on a committee or getting involved behind the scenes

For more information please fill in our volunteer form. * Julia, our volunteer coordinator will contact you.

Fundraising: Unclutter your life, unclutter the world

Unclutter your life, hold a garage sale and donate proceeds to our cause. Photo by Chris Vergara

Change the World by Letting Go of Clutter

Who do you know who needs to unclutter their life and change the world? Since spring arrived late in Vancouver, it isn’t too late for spring cleaning. As you gather up clothes, books, house hold appliances to gear up for a garage sale, you can change your world and the world around you at the same time.

Rid yourself of clutter by selling it and donate the proceeds to Beauty Night. We will give you a tax receipt and use the money to build self esteem and change lives for women and youth living in poverty. Change you world & the world around you with one swoop. Don’t you just love win/win situations?

If you would like to have brochures about Beauty Night at your website, contact us at [email protected] subject line garage sale. Donations can be made on this site or via cheque. Thank you for spreading the word about our cause.