Eat Right to Feel Good

On November 27th, we launched our Mom & Tot nutrition program. “Our mission is to provide marginalized women and youth tools to make positive life style choices and heal themselves and our community. Since we value dignity and respect for everyone, we take an innovative approach to educating our participants. There are some wonderful programs out there but ours has the interactive educational component to it.

The pumpkin carving concept of launching this program is one example of how we incorporate education and entertainment in all our programs. Everyone who attended our first session devoured the pumpkin soup and to figure out how we could meet the needs of the community we serve. We had our good meal bag program previously ran at transition homes. Dietician students led by Dietician Heather Lovelace would create a meal, serve it and discuss aspects of nutrition that could benefit each participants’ wellness. After the meal, participants were given the ingredients to recreate the same meal for up to six people.

To bring this program to Vancouver’s DTES, we needed to meet the needs of the participants. One of the key concerns were the lack of kitchen facilities; monies to purchase the ingredients and how to use nutrition for preventative health care. Through the different night’s meals - many that embrace different cultures and nutritional components are presented in a fun way to participants. By educating our participants to become engaged with our programming and actually using the information they learn, we believe it will create a healthy approach to food and life style choices; a great way for the women to bond with their children, break down generational barriers based on poor nutrition and make cooking healthy foods fun.

Beauty Night Society’s Mom & Tot Program Coordinators Alexa Fox and Christie Gray sat down with me to discuss how we could make this program fun and interactive.

Apapting a concept from Home Instruction Program for Preschool Youngsters (Hippy)’s literacy program - by teaching the children, it can strengthen the familly.

This program is great way to involve and engage the community. Little Flower Academy and Churchill Secondary School students’ Foods 12 class are creating recipes for us that can be cooked on hot plates or in a coffee maker. Students who are volunteering to do the research for Beauty Night Society’s Mom & Tot Nutrition Program are developing leadership skills and becoming empowered as the research they develop will have a direct positive impact on someone’s life.

Exciting Beauty Night Events

There are a lot of things going on with Beauty Night over the next week.

Tomorrow is the Models of Inspiration Filmathon you can read about here. We are very excited to be education and empowering some of our participants through this Filmathon.

Sunday we have a Knit Fit event at Brittania from 1-3pm. There is also a stocking cutting session at Nancy Black’s house in the afternoon, and a volunteer orientation from 4:30-6:30 as well. Please email [email protected] for more information.

Monday is the Beautilicous Halloween Event, with face painting, halloween make up, manicures and a photoshoot!

(art work by the very talented Tiffany Telford)

Tuesday we have the Mom and Tot Halloween Festivities, with pumpkin seed roasting, pumpkin carving, face painting and the start of our Mom and Tot cooking series.

The next 4 days are filled with fun and exciting programming. If you want to help, email [email protected] and we will find a fit for you!

Have a great weekend everyone

We’ve come a long way!

It’s hard to believe that Beauty Night Society is almost 9! A lot has changed as we have grown, and a lot more will change as we continue to grow.
The Vancouver Sun wrote this story about our 8 year anniversary.
Since then, our programming has continued to expand, with thanks to our generous volunteers and supporters. We really couldn’t do this without you!
We’re at the start of our busiest season. If you’re interested in volunteering, please email [email protected] to see about opportunities. If you would like to donate yarn or knitting needles for Knit Fit, that would also be wonderful.
We are trying to raise funds to buy products to put into our Christmas Stockings as well. Having funds allows us to buy in bulk, which is beneficial to the women. We love product as well, but it does have to be unused and unopened to ensure our clients feel dignified. Just think, would you like to receive a half used bottle of shampoo in your stocking?
We are also gearing up a Mom and Tot nutrition program, where we will be teaching Moms how to cook simple, healthy recipes under the constraint of it having to be prepared on a hotplate since that is the tools they have available. If you would like to donate crockpots or other kitchen supplies (such as tupperware), we would love that too!

I’m excited about what the future holds for Beauty Night, and I can’t thank you enough for making all of this possible.

Children’s programming update!

October has been a wonderful kick-off month for our children’s programming!

Programming runs Monday and Wednesday nights, from 6:30-8:30pm, with diverse activities for the children of Beauty Night and Womyn’s Gym participants. We’re really excited about all the fun stuff (face-painting, costume-making…) that we’re going to get to do for Halloween. We also have some great new volunteers, and will be running volunteer training soon!

We are going to be adding a Tuesday program at the end of the month, with the goal of working towards programming Monday-Thursday by the end of the year. Tuesday night is Stroller Disco with Caroline, and we are going to be adding on a Mom and Tot nutrition and cooking class that will follow right after! More details on this class next week!

We are currently looking for craft supplies for the KidzCare program, as well as food donations for our nutrition and cooking class. We are also still looking for KidzCare volunteers - if you like working with children and have a few hours each week, this might be the way for you to get involved in Beauty Night! Please send an email to [email protected] if you have any donations, or are interested in volunteering.

-Alexa Bennett Fox

BNS’ Leading Ladies (Our Program Coordinators)

Behind each Beauty Night Society (BNS) Program, there is a fantastic program coordinator. Without these ladies, our programs would not benefit our communities through the vast diversity. Each program offers a piece of the body/mind/spirit puzzle that many of us struggle with. Each program coordinator is a leader in her own right and inspires our participants and volunteers.

Tyla Flexman
Womyn’s Gym Program Coordinator

Tyla Flexman is a recent kinesiology graduate of the University of British Columbia. She is very interested in the health and fitness field and is a personal trainer as well as a community field hockey coach. Tyla has six years of coaching experience including coaching high school sports, development camps and provincial high performance teams. Her hardworking attitude and determination is what makes her a positive role model for young athletes in the community. She is a strong advocator of women in sport and strives to encourage female participation in exercise. She began volunteering for the Beauty Night Society in 2008 and is now the program coordinator for the Womyns Gym Program. She currently plays on the Canadian Women’s National Field Hockey team and was the 2008 recipient of the Gail Wilson Award, given to a female varsity athlete displaying leadership on the field and in the community. Tyla is excited to be a part of The Beauty Night Society and hopes to run the Sun Run this year with Womyns Gym clients!

Alexa Fox
Kid’s Club Program Co-coordinator
Mom & Tot Nutrition Program Co-coordinator

Christie Gray
Mom & Tot Nutrition Program Co –coordinator

Christie Gray has been a Vancouver resident for a year and a half. With a strong belief in helping people reach their potential and feel good about themselves, Christie finds Beauty Night Society(BNS) a great place to help make a difference. Christie is a Registered Natural Health Care practitioner with a love of cooking and formulating healthy, nutritious recipes. Christie believes that there is a strong connection between eating well and health in mind, body and spirit and hopes to help more people understand that connection through her work with BNS.

Sophia Hughes
Kid’s Club Program Co-coordinator

Caroline MacGillivray
Group Fitness Program Coordinator

Laura Mah
Knit Fit Program Coordinator & Founder

Laura Mah is currently in her final year of high school at Vancouver Technical Secondary. In 2004, Laura was strongly inspired by her cousin and the Founder of Beauty Night Society, Caroline MacGillivray, and created a knitting club at her elementary school. Now known as Knit Fit, this small group has transformed into a diverse program made up of individuals from all around Vancouver. The goal of Knit Fit is to knit scarves for the homeless and less fortunate people of Vancouver’s Downtown East Side and at the same time, to teach people the importance of giving back to our community through a fun new skill and hobby. This year, Knit Fit has expanded to elementary and high school. Six schools in Vancouver have been involved in Knit Fit so far. Every year, Knit Fit hands out scarves at Beauty Night Society’s annual Christmas Stocking Drive event, and we are in highly anticipating this year’s event! Laura cannot wait to see what Knit Fit has in store for the future. Laura is also largely involved at Vancouver Technical Secondary, and has served on the Student Council for the last 5 years; this year, serving at the council’s President.

Tiffany Telford
Makeover Program Facilitator (Vancouver)

This Blanche MacDonald Make up Program graduate started volunteering for Beauty Night’s makeover program in February 2008. She had just moved to Vancouver and was looking for a volunteer opportunity and “loved it”. Tiffany loved it so much in December 2008, she brought Beauty Night to her home town. She facilitated a Christmas make over night in Prince George. When she came back to Vancouver, Tiffany became Beauty Night’s Outreach facilitator. Since May 2009, Tiffany facilitates our makeover program events on a weekly basis. Her fresh innovative ideas help strengthen participant relations, volunteer coordination and creating posters for our events. When she is not at Beauty Night, this makeup artist works on film and television projects shooting in Vancouver.

Saafi Warsame
Makeover Program Facilitator (Toronto)

Saafi has recently relocated from Vancouver and is helping facilitate Beauty
Night events in her new city of Toronto. She truly enjoys interacting with
Beauty Night participants, from sharing life stories to discussing the best way to apply nail polish. Saafi is also a volunteer with North York Women’s shelter as well as a couple of organizations that run in the Somali
community. In her spare time, she reads a lot and is looking to become a
lawyer.

New Program for October!

Starting next week, an exciting new program will be running at Beauty Night! Sophia Hughes and I will be coordinating Kids Club, a drop-in children’s program that will run four nights of the week. This program is for the children of participants in Beauty Night programs and is open to children of all ages!

Our program will allow more women to participate in Beauty Night programming. It will also enable mothers to have a break from the stresses of parenting, and to feel safe leaving their children in supervised care. Both Sophia and I have extensive experience working with children, and are First Aid and CPR certified. We are committed to creating a safe and caring environment for the children, to providing support to their mothers, and to training more people to do the same.

Kids Club will provide positive recreational/social/educational programming for children, and facilitate friendship, socialization and acceptance within this multi-age group. And of course we are going to make awesome projects, eat yummy snacks, and have lots of fun!

We will be offering children’s programming from 6:30pm-8:30pm, Monday-Thursday, starting Monday, September 28th, 2009.

Stay tuned for the October calendar coming out next week, with upcoming themes, crafts and other activities that will be happening at Kids Club!

If you are looking to get involved, we are looking for consistent volunteers for any of these days, and childcare volunteer orientation will occur early in October. All childcare volunteers will need a criminal record check, and we have a preference for volunteers who have experience working with children. Hope to see you there!

-Alexa Bennett Fox