News & Updates
Life-Makeover?
Makeover + Wellness + Life Skill Development = Life-Makeover A life-makeover is an opportunity for participants to access the 3 streams of programming to build self-esteem & change their lives. life skills + makeovers + wellness = life-makeovers. Wellness (foot...
Education 101
On the 3rd Wednesday of the month (known as cheque issue or "welfare Wednesday", we have low turnout for participants. Starting in January 2011, program co-ordinator, Tiffany Telford & Executive Director Caroline MacGillivray decided to change that Wednesday into...
Beauty Night Participants & Founder Sun Run Train
Starting on Monday, January 17th, Beauty Night participants start training for the Sun Run. Our walk/run particpants have the option of training for Sun Run. Thanks to sponsorship from SportMedBC's RunWalk Programs with SportMedBC's Olympian and RunWalk Coach, Lynn...
2010 Year Round Up!
While we count down to the 2011, we wanted to take a few moments to reflect on some of 2010's high lights: 7 Beauty Night Participants Complete the Sun Run Womyns Gym Program Coordinators Felicity Scott and Tyla Flexman trained 10 women for 10 weeks. Twice a week...
Do I need to do makeup?
"I don't do makeup but I want to volunteer." We have three streams of programming: Makeovers (hair, makeup, manicures, relaxation massage) Wellness (footcare, walk/run clinic/womyn gym) Life Skills (literacy, goal setting, mentorship opportunities) When these are...
Volunteer Opportunity: Fitness & Yoga Instructors
In December 2010, we issued a health/social impact evaluation. Most of our participants surveyed said their new year's resolution were to lead healthy lives. Many of them specifically asked for more support with setting their fitness goals. On January 5th, our doors...